Luxury Retreat
Featuring Daily Yoga Practices and Experiences Focussed on Mindfulness and Connection
Luxury Retreat
Featuring Daily Yoga Practices and Experiences Focussed on Mindfulness and Connection
Featuring Daily Yoga Practices and Experiences Focussed on Mindfulness and Connection
Featuring Daily Yoga Practices and Experiences Focussed on Mindfulness and Connection
Our Luxury Retreat embodies the essence of Pragrathana, a Sanskrit term signifying 'connection.' Curated with intention, our daily yoga offerings, mindfulness practices, and immersive experiences foster deep connections within oneself and with others. In the tranquil embrace of Puerto Vallarta, far from the distractions of everyday life, practitioners are invited to explore the rich energy within.
Nestled on the Pacific coast, the Sierra Madre mountains cradle the city and its bay in a tender embrace, offering a sanctuary for introspection and renewal. Each sunset serves as a gentle reminder of gratitude for the day lived and anticipation for the new experiences awaiting the dawn.
At our retreat, guests are encouraged to celebrate their authenticity, guided by the understanding that it's through these connections—both within and without—that we fully embrace our true selves. Join us in this journey of self-discovery, where the rhythms of nature and the warmth of community converge to inspire and uplift.
Deb is a certified Hatha Yoga Instructor through Yoga Alliance, specializing in Vinyasa Flow, Trauma-Informed Yoga, and Yin Yoga. She also enjoys sharing the energy from practices such as Tao Yin and Qi Gong. With a thoughtful, light-hearted, yet precise and accessible approach, Deb ensures her students feel cared for and encouraged to bring their best to every practice. Her passion for learning and incorporating various mindfulness styles infuses enthusiasm into her teachings, aiming to nourish the mind, body, and heart through breath awareness, meditation, alignment, and philosophy.
Puerto Vallarta is a destination that offers the best of Mexican culture, cuisine, nature, and luxury. Made famous in the 1960s by Elizabeth Taylor and Richard Burton and later featured on shows like The Love Boat, this city has grown into an unparalleled international destination in the Americas.
With a European vibe, Puerto Vallarta boasts luxury beach clubs, world-class dining experiences, unique boutiques, and art galleries, all deeply rooted in Mexican culture. This magical city, surrounded by lush mountain jungles, sits on the coast of the Bay of Banderas, home to countless marine life. Come and be enchanted by this city on the bay, where you can feel a serene connection to land, sea, and air, and immerse yourself in the rich culture of the Mexican people.
I derive immense joy from uniting people and fostering meaningful connections. I've discovered that the strongest bonds often arise from shared experiences, which leave lasting impressions on our memories and forge enduring connections between us. In a world increasingly dominated by technology, the capacity for human connection is a precious trait that can unite us as a global community. I firmly believe that connecting with others is also an essential means of self-discovery and personal growth, particularly when we surround ourselves with those who embrace our individuality and authenticity. While we are all born into a family, we spend a lifetime cultivating a Chosen Family that uplifts and empowers us.
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